Blue Butterfly Pea Herbal Tea is a vibrant and visually striking beverage made from the flowers of the Clitoria ternatea plant, commonly known as butterfly pea flower. With its deep blue color and mild flavor, this herbal tea is not only a feast for the eyes but also offers numerous health benefits. Used traditionally in Southeast Asia, butterfly pea tea is gaining popularity worldwide for its potential to support health and wellness. Available in convenient tea bag and also dehydrate flowers , it’s easy to incorporate this therapeutic herbal tea into your daily routine.

Health Benefits of Blue Butterfly Pea Herbal Tea Bags:

1. Rich in Antioxidants: Butterfly pea flowers are packed with antioxidants, such as anthocyanins, which help fight free radicals in the body. These antioxidants support overall health by reducing oxidative stress, slowing the aging process, and protecting against chronic diseases.

2. Supports Cognitive Function: Butterfly pea tea is believed to have neuroprotective properties. Regular consumption may support brain health, improve memory, and enhance cognitive function. It has been traditionally used to improve mental clarity and focus.

3. Promotes Skin Health: Due to its high antioxidant content, butterfly pea tea can help promote healthy, youthful skin. It may reduce the appearance of wrinkles, fine lines, and skin aging by preventing cellular damage and promoting collagen production.

4. Boosts Immunity: The presence of vitamin C in butterfly pea flowers helps strengthen the immune system. Drinking this tea regularly may help protect against common colds, flu, and other infections.

5. Aids in Stress Relief and Relaxation: Butterfly pea tea has a calming and soothing effect on the nervous system. It is often used to alleviate stress, anxiety, and promote a sense of relaxation. Drinking a cup of this tea can be an excellent way to unwind after a long day.

6. Supports Hair Health: The antioxidants and nutrients found in butterfly pea flowers are beneficial for promoting healthy hair. Regular consumption of butterfly pea tea may help prevent hair loss, stimulate hair growth, and improve hair texture.

7. Anti-inflammatory Properties: Butterfly pea tea has natural anti-inflammatory properties that can help reduce inflammation in the body. It may provide relief from conditions such as arthritis, muscle soreness, and other inflammatory disorders.

8. Promotes Hydration: As a caffeine-free beverage, butterfly pea tea is an excellent way to stay hydrated. Drinking this herbal tea can help keep your body hydrated while offering a refreshing, mild taste.

Preparation:

Making Blue Butterfly Pea Herbal Tea from tea bags is simple and convenient. Follow these easy steps for a perfect cup of this enchanting herbal tea:

Ingredients:

• 1 Blue Butterfly Pea Herbal Tea Bag
• 1 cup of hot water
• Optional: honey, lemon, or lime for added flavor

Steps:

1. Boil Water: Begin by boiling 1 cup of water in a kettle or saucepan.

2. Steep the Tea Bag: Place the Blue Butterfly Pea Tea bag in your cup. Pour the hot water over the tea bag.

3. Let It Steep: Allow the tea to steep for about 3-5 minutes. You can let it steep longer if you prefer a stronger color and flavor.

4. Optional Additions: To enhance the flavor, add honey for sweetness or a squeeze of lemon or lime for a citrusy twist. The color of the tea will change to a purple hue when lemon or lime is added due to the change in pH levels.

5. Enjoy: Once the tea has steeped to your desired strength, remove the tea bag, and sip your refreshing cup of Blue Butterfly Pea Herbal Tea.